Although grown abundantly in tropical regions, papaya is perhaps one of the most available, loved, and eaten fruits throughout the world!! This yellowish fleshy fruit is full of countless benefits. Because it is stuffed with antibacterial properties, almost all parts of papaya plant are worthy for use.
The fruit itself contains various vitamins & antioxidant elements. The seeds of papaya have plenty of fatty acid that is getting used today to make papaya oil for use as an alternative to spices. Papaya leaf has placed itself on the prestigious list of Medicinal Leaves.
Papaya leaf juice offers some great skin and health care benefits. This juice has some innumerable paybacks. They include but not limited to enhancing digestion power, fighting balding & dandruff, treating mosquito led fever like dengue, and improving the immune system. The juice contains minerals like sodium, magnesium, iron, and calcium and vitamins like A, B, C, E, and K.
What is Papaya Leaf Juice?
After crushing the young and tender leaves of papaya plant, you can make papaya leaf extract for treating scars, hair fall, blemishes, wounds, allergies, fungal infections, and dandruff. By mixing the bitter and thick extract with water you get juice for consuming.
The juice has full of phytochemicals and microbiological elements like alkaloids, tannins, flavonoids, and saponins that help protecting you from various diseases and disorders.
Incredible Benefits of Papaya Leaf Juice:
You are now somewhat aware about some of surprising benefits papaya leaf juice can give. For grasping the mind-blowing favors this juice offer, let’s look at the details.
1. Tonics to Treat Dengue Fever
You know Aedes mosquitoes cause a life-threatening dengue fever by transmitting the infectious germs into blood. Outcome is a fixed dengue triad- severe headache, high fever, and rash accompanied by eye pain, shivering, and muscle & joint pain. Because this fever results in sudden fall of platelet count of the body, it becomes perilous for life.
As suggested by lots of dengue patients and physicians, papaya leaf juice is a great remedy for curbing down the severity of dengue. By having only 25 ml of papaya leaf juice daily, platelet count increases significantly in the bodies of the patients. Bioactive chemicals like chymopapain, papain, and caricain in the juice help improving other dengue complications like indigestion and nausea.
2. Protects from Malaria
Papaya leaf juice reportedly (although needs an in-depth research) works as a great remedy for treating malaria effectively since the leaf carries anti-malarial properties. It slows down the growth rate of plasmodium in the body. The juice increases the antioxidant levels and protects the patients from anemia induced by malaria.
3. Takes Care of Gastrointestinal Issues
Like papaya, the leaves contain necessary cleansing and digestive agents. They will protect you from constipation, painful bowl movement, heartburn for acid reflux, and bloating. Through minimal lipid peroxidation, the leaf juice of papaya heals many radically induced inflammatory liver diseases like jaundice, chronic liver disease, and liver cirrhosis.
Various active compounds, fibers, and antioxidants are present in the leaf. Therefore, the extract increases appetite by releasing helpful enzymes for digestive power. Present day’s high stress situations and alcohol abuse may lead to gastric wall damages that lead to ulcers. However, regular consumption of papaya leaf juice will help you controlling the ulcer effect.
4. Protects from Cardiovascular Diseases and Obesity
Papaya leaf juice has the required biochemical agents like phytosterols that help cleansing your blood. Furthermore, these agents help lowering the cholesterol level. The structure of phytosterols locates the bad cholesterol (LDL) and displace them from the blood cells. It also obstructs the intestinal absorption to accumulate LDL. This way, papaya leaf juice protects you from obesity and complex cardiovascular disorders.
5. Lowers the Sugar Level in Blood
Papaya leaf juice is a wonderful aide for remedying diabetics. It helps increasing the production of insulin that eventually balances the sugar level in the blood. The antioxidants present in the leaf also help to decrease the dire consequences of diabetics on liver and kidney.
6. Treats the Menstrual Pain
Do you have a painful experience of severe cramp and abdominal discomfort at the time of menstruation? Papaya leaf juice has the properties that balance the hormones responsible for easy flow of menstrual fluids and help reducing the pain.
It reduces the PMS symptoms for regulating the period cycles. Although it’s not an elixir, you can try this potion!! Just boil one papaya leaf with a glass of water, pinch of salt and a piece of tamarind. Drinking this tonic will surprise you to experience a painless period!!
7. Helps Glowing your Skin
Vitamin A & E and antioxidants like tannins, saponins, alkaloids, and flavonoids present in the papaya leaf juice find out the free radicals in your blood and improve their circulation for ensuring a radiant & healthy skin. For this reason, you can get rid of some of the skin aging problems like pigmentation, wrinkles, and breakouts.
Compounds like karpain in the papaya leaf deters the growth of excessive micro-organisms and clears the toxins out of your skin to protect you from acne, pimples, and freckles. That is why, papaya peel-off masks are so popular today!!
8. Fights Dandruff and Improves Hair Growth
Because karpain compound is present in the papaya leaf, produces of anti-dandruff shampoos use it as an important ingredient. Papaya leaf extract has alkaloid component that helps to remove dust, dirt, and excess oil from the scalp.
It cures itchy scalp and dandruff. Applying the juice ensures a proper balance between oil & moisture on the scalp making it less dry & fungal infected. This way, you can prevent yourself from premature balding.
9. Has Anti-inflammatory Impacts
For the presence of saponins, alkaloids, and polyphenols, papaya leaf juice has strong anti-inflammatory effects. These agents have direct impact on the Central Nervous System (CNS) and hinder the pain and inflammation to transmit.
Regular drinking of papaya leaf juice will heal you from acute & swollen wounds, burns, heartburn, pneumonia, bronchitis, headaches, and migraine.
10. Diminishes the Risks of Cancer
Acetogenin compound is a great anti-cancer property found in the papaya leaf. An ‘Ethnopharmacology’ journal study finds that enzymes in the papaya leaf juice has astounding impact on reducing the risk of lung, liver, breast, and pancreas cancer.
It also helps bringing down the inflammatory side effects of chemotherapy!!
How to Make Papaya Leaf Juice:
What you will need
What to do
5 or 10 pieces of tender, fresh, and clean papaya leaves.
Put the leaves in jar of the blender or juicer to crush and blend thoroughly until you get the smoothness.
A blender or regular masticating juicer.
Use a thin cloth or filter to separate the juice and pulp.
Small glass bottle.
Collect the juice in the glass bottle to refrigerate for later use.
You know that truth is always bitter!! So is the papaya leaf juice!! Despite the bitterness, the juice is an unparalleled health drink because its benefits outnumber the side effects. So, don’t forget to try sipping this fabulous drink if you really are a sensible health freak!!